Candy

My new candy is the medjool date.... eating salad as a main meal, chicken & salmon are my bestest friends, making my own "fruit yogurt"....I'm changing my insides for the better

It will take a wile until I see it on the outside, but I will learn to wait

Using the app on my phone, "easy 5k with Jeff Galloway" has been ok...I hated to run as a kid....now, not so much...don't get me wrong, cuz I certainly don't love it

Time will tell....