03/31/10

03/31/10 30 min recum bike
30 min treadmill


03/30/10 30 min recum bike
60 min treadmill

i kissed a boy! drove Tony home & we kissed.......hhhmmmm......possibilities abound

last nite, however, new schedules were handed out......we will be working 1 nite during the week... this is to my benefit, or detriment.....that is yet to be shown

do i?

the question is, do i open another bottle?

wanting

i'm watching a vin desiel flick.........thinking about my spare tire......haven't' seen him in years...... bummer, could use him now.....hahahaha.......also have had a bottle of wine.....missin' my spare right about now....too bad i don't have a spare tire here in henderson yet

3/27/10

3/27/10 60 min treadmill avg. speed 2.6 5%
3/26/10 60 min treadmill avg. speed 2.6 3%
3/25/10 30 min treadmill avg. speed 2.4

go red, pre-program post

stop smoking completely
workout daily....at least 6 days a week
think every time before putting anything in my mouth
figure out how to start loving myself
i still need to lose a minimum of 100lbs, but 125 would be better....(feasible?)

Go Red

just do it!