Monday, April 28, 2014

4/28/14 breakfast

Lots of sleeping yesterday....I know that I made a grilled Chezz in the past two days....but I'm not sure when...lol

Today however....bombass chicken tacos with yogurt hot sauce & fresh tomato& onion salsa.....bloody beers are a must!

Sunday, April 27, 2014

4/27/2014 breakfast

Ran yesterday....excellence....then on to CostCo to refill my fridge...then off to Pirate Fest....arrgh!  Delish corn on the cob with lemon pepper...festival food doesn't have to sink my eating strategy.  Followed by portobello raviolis for dinner
Today, bombass grilled Chezz with zesty chipolte salsa, Velveet, marinated artichokes, ham with some sliced pear & chips on the side...yum

Tuesday, April 22, 2014

4/22/14 breakfast

Fried chicken tenders, onion gravy & rice.....wish I had something green for garnish....still, this a first & yumma!  Ran today,  1.81 miles, 2:30/1min ratio at 4.3 / 3 mph
Been kinda lagging on the running...but still down another 5!!!   Woo-hoo for me

Monday, April 21, 2014

4/21/14 breakfast/lunch

Love me some Salmon Salad & Red

Sunday, April 20, 2014

4/20/14 breakfast

It's four-twenty!!!  Ya well, I don't smoke, so doesn't really mean jack shit to me....and it's Easter Sunday, also Orthodox Easter Sunday.   All in all, no big deal....it's my 'Monday' in that my work week starts tonite.  Ham luncheon to be had at my sisters today, our holiday celebrations are family meals.....all that religious stuff is irrelevant
And with that, peanutbutter toast with banana slices and cinimon to honor Elvis accompanied by a blended iced coffee....yum

Saturday, April 19, 2014

4/19 breakfast

Got lazy for a few weeks there...not posting equals not being accountable.
I have continued to maintain a good diet.
my indulgences have been chocolate and I have continued weight loss...NO GAIN!
So, adding pasta was not as detrimental as I expected.
Temperatures are rising, taxes are done...now to get the pool into pod per summer shape!
So this morning, steel cut oalmeal with dried cranberries and homemade iced coffee....yum