god wants me to know 12/02/11

You've carried the guilt, the shame for long enough. You've kept your wounds open for long enough. The time has come to let go, to heal. Keep the lessons and let the pain heal. Yes, you know what we are talking about.

11/19/2011

on this day, God wants me to know ... that every time you pretend to love, you impoverish yourself more and more. Love has great potential to enrich your life. But if you are just playing a role, pretending to love, it's only going to poison you. Because you are teaching yourself that it's just a game, and slowly but surely you will lose the capacity to open in love.

11/13/2011

Don't expect your family members to approve of your lifestyle, especially your love life, right now. They are in a judgmental and intractable mind-set at the moment, and their ideas of what is right and proper are not likely to merge well with yours.

9/18/11

instead of feeling sorry for myself, i got off my butt & went to the gym
30 min on the treadmill & sudo-situps

August 19, 2011 horoscope - duh!

You are trying every wild idea in the book to boost your energy and improve your lifestyle, but have avoided the practical reality. You need to eat less and move around more. It's really that simple. You don't have to starve or work yourself sick. A little bit at a time works wonders.

6/14/11

turn pain into purpose

home work week 1 - 5k in 100 days

So, for my 46th b-day I got myself a gym membership (www.planetfitness.com $10 bux a month, thankyouverymuch!) and started to train for a 5k.
The first minute of running terrified me. I was freaking out, would I fall flat on my face & get dumped off the backend of the treadmill? Will I twist my ankle? The right one isn’t so good to begin with…so my tremendous weight, pounding down on it (in a hopefully rhythmic manner) may be just too damn much? Will I be able to make it a full minute? Sixty seconds? Doesn’t seem like a lot to ask of my body…and yet, I knew in reality I was asking a HUGE amount from my body.
That first minute was the hardest thing I have done (voluntarily) in the last 30 years! But I finished the first workout. Then I did the second workout….7 “sprints”? is he out of his mind? Am I out of my mind? And today I finished the third workout. I haven’t taken this much control over my body/life in forever…yay for me!
I feel quite accomplished & not really sore at all! I realize that this isn’t quite what you may be looking for in a weekly update, so I will try to reel it in and focus for next weeks.
And ps….i have deleted the email with the new password, sorry for being a ding-dong! Please re-send at your earliest convenience.
Thanx!!
velveeta

april 11 2011

If you try hard enough to twist my words, you will If you want to make them ugly, you can If you thought I cared, I did The question now is…should I still?

02/21/11

today's horoscope is to the point! If you're not already involved in doing something to improve your level of physical fitness or other aspects of your life, don't waste today's all-day opportunity period by putting it on the back burner again, Gemini. You need to avoid conforming to the standards of whatever group you happen to be currently interested in; your personal well-being is far more important. One can only rise to the level of your peers, and there comes a time in everyone's life at which that level needs to be left behind.

2/8/11

Your Daily Horoscope
You may wonder why increased intuition has seemed to replace your usual logical self. An unexpected intellectual, spiritual, or metaphysical insight might come to you from another realm. It may seem so profound that you wonder if it really came from you. Write it down in detail. Whatever you come up with is going to keep you in the clouds all day, Gemini. Don't trip or bump into anyone!

1/29/11

Your Daily Horoscope
Today might be one of the most fortunate days of your life, Gemini. Everything you've been striving for - romance, money, creative fulfillment - could fall into place at various times today. Expect exciting calls bringing good news. A lover could offer congratulations. The only downside is that all the stimulation could leave you exhausted. Never mind. You will sleep well!

1/13/11

You're a logical person, Gemini. When insights come to you through ESP, you tend to doubt their validity. Don't do this. If a feeling is particularly strong, go with it. Don't write it off because it seems illogical. Life isn't always predictable. If you give yourself permission, you can trust your intuition about nearly anything.

1/9/11

Your Daily Horoscope
You feel especially sexy right now. A powerful feeling of love and a need to physically express it could be with you all day. If you're involved, you want to spend a romantic evening with your lover. If you aren't, you could channel the energy into creative activities. Romantic novels and movies are poor substitutes for the real thing, Gemini, but if they're all that's available, go for it.

my horoscope...interesting

1/5/11
Your heart is going pitter-pat, Gemini, and you're tempted to escape into a romantic fantasyland in which you play the starring role. The bad news is that something may be trying to hold you back today. It could be that your conscience is coming on the scene to remind you that work needs to be done before you can go off into your own little fairytale world.

1/6/11
The heaviness of the day weighs on you, Gemini. Take your time with projects and carefully evaluate all the facts before making a decision. People can be deceptive, so be careful in all your dealings. You may be going through a period in which you care less about material possessions and concern yourself with spiritual things. This is a great time to delve into the occult.