01/06 45 recum bike, 10 tread, 10 stairstepper
01/07 45 recum bike, 10 tread, 10 stairstepper
01/08 45 recum bike, 10 tread, 10 stairstepper
01/09 50 recum bike, 10 tread, 11 stairstepper
haven't gone to the gym yet today......but i had a beer & 3 slices of pepperoni for breakfast
fuck it, it's my friday
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