gym

just got back from the gym
30 minutes on the elliptical...25 forward, 5 reverse, 2 on stride, 3 on ramp
haven't worked out in like 3 weeks & i didn't drop dead or barf....lol lol lol
saw my trainer & told her that i want to get some time in before we schedule
did i mention the guy at in-n-out last week? he recognized me from the gym...yikes

the slider is fixed, now i just have to teach the dogs to use it...without prompting